The Life You Want Is Built One Decision at a Time.
I believe every person has the ability to create extraordinary change.
My role is to educate, guide, and empower you with the knowledge, tools, and support to help you take your power back and become the healthiest, strongest version of yourself.
Together, we'll create a path forward that aligns with your goals, your values, and the life you were meant to live.
Come Home to Yourself.
It's your time.
Serenity & Strength Retreat
Welcome to Serenity & Strength—a private 7-day, one-on-one retreat experience in beautiful Nicaragua, created for women who are ready to step away from the noise, reconnect with themselves, and step into their true power.
This is more than a retreat. It's an opportunity to reconnect with yourself, rebuild your health, reset your mindset, and return home stronger than ever before.
Together, we'll identify the areas of your life calling for transformation while uncovering your unique gifts, strengths, and untapped potential.
Through personalized coaching, movement, holistic wellness, nervous system support, education, and meaningful connection, you'll experience the most empowered version of yourself—and take her home with you.
This isn't about escaping your life. It's about creating a life you no longer feel the need to escape from.
Your Sanctuary
For seven days, my home becomes your home.
Nestled in the peaceful beach community of Asseradores, Nicaragua, just minutes from the Pacific Ocean, you'll enjoy a private air-conditioned suite, unlimited Wi-Fi, airport transportation, and a peaceful environment designed to help you slow down, breathe deeply, and reconnect with yourself.
To complete your experience, we'll spend our final night together in the beautiful colonial city of Granada, where you'll enjoy the charm, culture, and history of one of Nicaragua's most treasured destinations.
We'll stay at the stunning Jasmine House, a beautiful colonial-style home featuring private ensuite bedrooms, a tranquil courtyard, and a sparkling pool—the perfect setting to reflect on everything you've experienced throughout the week.
Nourish Your Body
Every meal is thoughtfully prepared by me in my own kitchen.
As your private chef and Carnivore Health Coach, I'll nourish your body with fresh, whole, nutrient-dense foods sourced locally whenever possible.
Our meals are primarily animal-based, seed oil free, and made with simple, nourishing ingredients including fresh beef, chicken, locally caught fish, eggs, raw milk, fresh fruits and vegetables, and traditional sourdough bread from one of my favourite local bakeries.
We'll also enjoy several memorable dinners together at some of my favourite restaurants, including Garden Café, Al Cielo, and Amaru, where you'll experience some of the most breathtaking sunsets Nicaragua has to offer.
Your Experience
No two retreats are ever the same because no two women are the same.
Every Serenity & Strength Retreat is thoughtfully designed around your goals, your health, your dreams, and the woman you're becoming.
Throughout the week, your personalized experience may include:
• One-on-one coaching
• Personalized wellness education
• Daily movement designed for your fitness level
• Beach walks
• Guided meditation with Ben Grant Mitchell
• One month of Your Empowered Path
• Elemental Breathwork session with Dr. Laura Foster
• One-month Breath Into Being membership
• Horseback riding along Nicaragua's pristine beaches
• One-hour massage therapy treatment
• Traditional Temazcal Ceremony (Sweat Lodge)
• Plenty of time to rest, journal, swim, read, work remotely if needed, or simply be present.
Before returning home, we'll create a personalized wellness plan focused on sustainable daily habits and routines so you leave feeling confident and supported.
Your transformation doesn't end when your retreat does.
Following your retreat, you'll receive three private one-hour follow-up coaching calls to help you integrate everything you've learned and continue building momentum in your everyday life.
Is This Retreat Right for You?
This retreat is for the woman who knows she's meant for more.
She's ready to invest in herself.
She's ready to prioritize her health.
She's ready to let go of what's no longer serving her.
She's ready to reconnect with herself and step confidently into the next chapter of her life.
If that's you, I'd be honoured to welcome you into my home.
Available Retreat Dates
Fall 2026
November 1–7, 2026 — SOLD OUT
December 6–12, 2026
Winter 2027
January 10–16, 2027
February 14–20, 2027
March 14–20, 2027
April 25 – May 1, 2027
Your Investment
Serenity & Strength is an exclusive private retreat experience, intentionally limited to one woman each month. This allows me to create a deeply personalized experience designed around your unique goals, your health, and the transformation you're seeking.
Investment: $4,444 USD
A non-refundable deposit of $555 USD is required to secure your retreat dates.
The remaining balance is due 30 days prior to your arrival.
Flexible payment plans are available.
This is more than an investment in a retreat.
It's an investment in your health, your future, and the woman you're becoming.
Apply for Your Retreat
Applications are reviewed personally to ensure Serenity & Strength is the right fit for both of us.
If you feel called to this experience, I invite you to complete the Serenity & Strength Retreat Application. We'll then schedule a complimentary connection call to get to know one another and begin designing your personalized retreat.
I can't wait to welcome you to Nicaragua.
Testimonials From My Amazing Clients!
"Enlightened, authentic , generous, and enthusiastic are just a few words I would use to describe my coach, Corrie Bignell. I had the honor and great fortune to be her very first client. She delivers her services "big" time, Corrie doesn't just talk the talk, she walks the walk. No, actually, she runs the walk! The program she offers to overcome self sabotage is like no other. You will overcome problems you never even knew were problems. Don't delay! Don't self sabotage any longer. Invest in yourself. Corrie Bignell will change your life, for life!"
Maureen Penn
"I went to Corrie's Serenity & Strength 7 Day Retreat. I came back rejuvenated, empowered and nourished from the inside out. This trip was far better than my trip to Bali in 2017. It was laid back and easy paced. I felt immersed in nature. Corrie made delicious health meals throughout the week. We also are healthy meals at local restaurants basking in the beautiful ocean sunsets. I had ample time to relax, reset and workout. If you want to play in the ocean and have fun, Corrie's hospitality and local connections make you feel at ease, grounded and open to life and new adventures. Go see what Nicaragua magic awaits you!"
Artemis
“The four week unstoppable course was hands down amazing! From mental to physical and spiritual health I learned many new things to help me level up. I have followed Corrie’s journey and she has completely inspired my husband and I to take that leap of faith to move somewhere new which will require a strong mindset in starting our own business. I look forward to future courses this amazing soul will create.”
Leah Boscher
"I've had the pleasure of working alongside Corrie in creating content (photography and videography) to promote her wonderful work, and I can't say enough about what a beautiful collaboration it has been. Through this experience, I’ve witnessed Corrie’s incredible dedication and expertise as a 'Break from Self-Sabotage Pattern' coach. This woman is full of strength and passion, and I feel truly fortunate that our paths have crossed. Corrie’s commitment to helping others break free from their limitations is inspiring, and I wholeheartedly recommend her services to anyone seeking positive change in their lives. I hope we will meet again, dear Corrie."