top of page

September= Refocus & Reset!

Updated: Aug 23

September often feels like a new year for many people. As the summer winds down and the school year begins, there's a sense of renewal and fresh starts in the air. It’s a time when routines are reestablished, goals are set, and there’s a natural shift in energy and motivation.


September brings about a change in mindset, much like January, but with a more subtle, grounded energy. It’s a great time to reflect on the year thus far, reassess goals, and plan for the final few months of 2024! With the changing of the seasons from summer to autumn, it's a perfect time to embark on change within ourselves!


September can be a chance to reflect on what’s no longer serving you and make the conscious decision to release it! This could include letting go of toxic relationships or careers, outdated goals, or even physical clutter that’s been holding you back, emotional baggage or even physical weight. September is a good time to LET IT GO, focus on you and reset!




I am preparing for new beginnings and change myself this September. Gabe and I will head to Nicaragua mid September. He will spend a month with me there! Taylor remains in Oz living her best life. I couldn't be more proud of her! Keith will be travelling to Nicaragua in December. He usually arrives just in time for my birthday December 3! I will be turning 47. I will grind hard every damn day to become the best version of myself. I am in a constant state of change. Evolving and growing into a stronger woman, which is necessary to tackle challenges that may arise. Change is not just something I endure; it's a fundamental part of who I am.


Change is an ongoing process, constantly shaping and reshaping our lives. It never pauses. Change is one of the hardest things in life because it challenges us to step out of our comfort zones (if you are comfortable you are not growing) and face the unknown. It often requires letting go of what’s familiar, which can be deeply unsettling, even when we know the change is necessary or beneficial.

Change can feel daunting because it disrupts the status quo and forces us to adapt in ways we might not feel ready for. The uncertainty that comes with change can stir up fear and resistance, making it a difficult process to navigate. This is why people stay stagnant. However, it’s also through these challenges that we experience growth, emerging stronger and more resilient on the other side. Trust me, I know all about the other side of change, it's freaking awesome and so worth it!





Experience Nicaragua: Come Eat Train & Live with Me

And in other exciting news!! My Experience Nicaragua, Come Eat Train & Live with me 1-1 Private Retreats starts this season!


If you are ready to take leap towards self-healing

and empowerment, Nicaragua is like a mystical genie ready to grant you a life-

altering adventure. The retreat week is all about you! It is your time to relax and focus on yourself.

Will it be work? Yes absolutely! But remember if you are comfortable you are not growing. (yes I have already wrote this, on purpose)

You will leave empowered, and ready to start living your best life! Your body will

experience how wonderful it feels living amongst nature with very limited toxins.

You are a unique beautiful soul. And because you are unique, this experience is tailored especially for you!

I host one client per month to ensure the highest quality care and service. For more information connect with me today or click here.

Limited spaces available, book soon to secure your spot!



September Sabotage to Serenity Workshop


Monica and I have decided to host our 3rd "Sabotage to Serenity" workshop, September 8, 2024. And what awesome timing! Our workshop will kick start your new season of change and aid you in releasing what no longer serves you.


This workshop is designed to help you understand what may be holding you back from becoming the best version of yourself. I will reveal shocking information that will help you understand that YOU have the power to Become Unstoppable! It's in YOU! It's my job to help you remember! This is the start of you becoming the most powerful version of yourself, physically, emotionally, financially and spiritually.


Monica will guide you through beautiful somatic breath work session. Breath work is a powerful tool for managing stress and emotions, helping you to cultivate a state of inner peace and clarity. By integrating these practices, you'll gain the tools to reprogram your mind and release negative patterns, paving the way for personal growth and success!


Don't miss this chance to transform your life and move from sabotage to serenity. Join us for an event filled with fire and energy, and discover the tools you need to unlock your true potential. Secure your spot now and take the first step towards a more empowered you!


"This was so amazing! I didn't know what I was getting myself into, but words can't express my feelings and thoughts. I feel light, very informative. I will be back to continue my journey to a better me. Thank you. Blessed Be"

-Debbie



SABOTAGE TO SERENITY

A Journey of Breath & Breakthroughs Workshop

Bright Souls Spiritual Healing

Bright, Ontario

September 8, 2024

11-4pm

Energy Exchange $111


My hope for this blog is to set a wee spark in you! Perhaps it may give you the courage and strength to be open to changes that the universe sends your way. Remember the Universe always conspires for you, never against you. September is a new month, new season and if you allow, it could be the beginnings of journey to a new you!






Peace & Love

Corrie

The Unregistered Nurse

Christoff Certified Self Sabotage Coach





Recent Posts

See All

Comments


bottom of page